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Semi-Private
(Small Group) Training

Our semi-private, small group training is great for those who may not need as much individual attention as a private session, and enjoy group interaction. Semi-private training is an economical way to get the benefits of personal training at a reduced price.

This program includes:
  • Four and Six-week programs
  • Personal attention from a certified personal trainer
  • Goal setting
  • Individual strength, cardiovascular, and stretching routine
  • Step by step instruction
  • Program tracking
  • Education, motivation and support


    • Don't put it off, get started now and feel the difference fitness can make in your life.

    Semi-private Training
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